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Welcome to Pole Movement! :wave:
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0
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50
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February 10, 2025
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Mock class - any tips on filming?
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0
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1
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June 15, 2026
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New pole instructor wins!
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2
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29
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March 16, 2026
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Biometrics of a Chopper - Inverting in gereral
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1
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12
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March 10, 2026
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Butterfly - Teaching variations
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1
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14
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March 6, 2026
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Final assessment - Beginners class?
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1
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16
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February 22, 2026
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Chapter 23 Workbook - Choreography
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1
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10
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February 22, 2026
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Class order - Conditioning vs Main technique
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2
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24
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January 17, 2026
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Shoulder Stability Note â Twisted vs Straight Grip
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3
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33
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December 12, 2025
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Navigating First Aid protocols: How do you balance RICE vs PEACE & LOVE
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1
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18
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December 8, 2025
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